7-DAY DETOX CURE AT AYURVEDA RESORT SONNHOF, TYROL
A Transformative Journey into European Ayurveda If you’ve ever wondered what a proper Ayurvedic detox retreat in Europe feels like, allow me to share my first-hand experience at Ayurveda Resort…
SHA WELLNESS CLINIC: HERE IS HOW I SPENT ONE WEEK AT WELLNESS HEAVEN
When the holidays were over— all the festive and end of the year duties had been fulfilled, I was more than ready to take some days off to recharge and…
HOLIDAY DETOX: BEST LIVER DETOX JUICE TO CLEANSE YOUR BODY
The holidays are here and so are sweets, pastries, and high fatty foods this season. The best way to keep our body healthy and boost our immune system is detoxifying…
VIVAMAYR MARIA WÖRTH REVIEW: DESTINATION DETOX & HEALING
When the outbreak of coronavirus disease 2019 (COVID-19) became more alarming over time, I found myself wondering how to work on my health and to strengthen my immune system. I…
SUMMER WATERMELON SALAD
It’s fresh, healthy, easy and super quick. This is quite simply the most delicious salad you’ll try all summer for a lazy lunch at home or as a take-a-long to your…