7-DAY DETOX CURE AT AYURVEDA RESORT SONNHOF, TYROL
A Transformative Journey into European Ayurveda If you’ve ever wondered what a proper Ayurvedic detox retreat in Europe feels like, allow me to share my first-hand experience at Ayurveda Resort…
VIVAMAYR MARIA WÖRTH REVIEW: DESTINATION DETOX & HEALING
When the outbreak of coronavirus disease 2019 (COVID-19) became more alarming over time, I found myself wondering how to work on my health and to strengthen my immune system. I…
#WELLNESSWEDNESDAY: MY SELF-CARE WELLNESS ROUTINE
Welcome back to my latest series, #WellnessWednesday in the new Wellness & Health category, where I highlight how I celebrate my personal self-care in everyday life. For today’s #WellnessWednesday post,…
HOW I KEEP MYSELF MOTIVATED?
A question I get asked often “How can you stay motivated to wake-up early, workout, be in the office, go to appointments, attend events, travel, do this and do that?”…
JOMO: JOY OF MISSING OUT
In the beginning of the 2016 I was almost experiencing a burnout, which made me very unhappy from the inside. I used to attend every event, meeting people everyday, working…
HOW I TREATED MY ANXIETY NATURALLY
This is probably the most vulnerable and personal article I am sharing with you today. Have you ever heard about anxiety and do you know how it feels? It happens…